Home > Fitness > Endless Pool
Search:

Endless Pool

Swim training in an Endless Pool is a unique training experience for both the athlete and coach. The athlete swims against a current produced by the pool which isolates the swimmer in a constant environment. The pool allows the swimmer to repetitively practice specific technique and conditioning exercises without interruption. From a coaching standpoint, the coach’s ability to address technique, strength and efficiency is greatly heightened given that the swimmer is in a fixed position and can be easily viewed and video recorded. The results speak for themselves.

Endless Pool Room

  • Personal One on One Coach Workout
    (Swim, Bike, Run)
  • 10 Sessions Includes indoor cycling or in pool.